The Mocha Cold Brew smoothie has cold brew coffee which has lower acid than regular coffee plus the benefits of the superfood raw cacao. Which means you can indulge in another Cold Brew Smoothie … This cold brew protein smoothie combines the best of both worlds--coffee and protein--into one healthy smoothie recipe. Way to sneak in more veggies for the morning win! Required fields are marked *. […], […] and Shakeology will be my breakfast for the week. and a hearty splash of milk. I couldn’t neglect the mocha part of it because that’s the tasty part – I mean chocolate and coffee, c’mon – and then the cauliflower felt important to include from a nutritional standpoint (vitamin C, magnesium, fiber, potassium and vitamin B6). 4-Ingredients, Paleo, Vegan, Quick & Easy: Summer mornings call for The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. Each is phenomenal in terms of flavor and high in quality thanks to exceptionally sourced ingredients. Such a good idea! Cold Brew Smoothie {Makes approximately 3 8oz cups} INGREDIENTS: 3/4 c milk (coconut, almond, oat, cashew all fine but thicker the better) 3/4 c organic store bought cold brew coffee (if making your own concentrate, dilute to equal 3/4 c) 3 frozen ripe bananas. My favorite cold brew is Bulletproof cold brew coffee, followed by Chameleon cold brew. Starting your day with a Mocha Cold Brew smoothie is a great way to get some of the caffein benefits of coffee combined with superfoods. This looks delicious! This looks so tasty! I think they pair well with nut butter and coffee. I just bought some frozen cauliflower. Thanks for sharing, Julie! This Cold Brew Banana Oatmeal Smoothie starts with some Dunkin’ Donuts Cold Brew (of course!) Makes one large smoothie. I don’t have collagen, but it seems like there’s no flavor to that anyway so I should be okay right?? Met de term “cold brew” wordt tegenwoordig heel wat rondgestrooid, onder meer bij koffie, maar dus ook bij thee. This is so good, so satisfying, not sweet at all, and one million percent tastes like a frappuccino (I love how frothy the collagen makes it). This cold brew protein smoothie recipe uses simply ingredients like cold brew coffee and protein powder for a delicious post-workout and/or breakfast smoothie. Please speak with a medical professional before making any changes to your current routine. Cauliflower smoothies are really awesome! You will only need 1 cup of cold brew concentrate, so you will have some left over. Wow, I never would have considered using cauliflower in a smoothie in about a million years, but you’ve definitely got me intrigued. This smoothie is my absolute favorite post-workout pick-me-up these days and keeps me satisfied and energized until lunchtime rolls around. Divide smoothie between 3 glasses and top with whipped cream and cocoa nibs. Hi! Cold brew couldn’t be left out because it gives the smoothie a more intense coffee flavor (and a caffeine punch) and noting that the smoothie is high in protein is important since so many smoothies are total carb and sugar bombs. ): 290 calories, 26g fat (4g saturated fat, 0g trans fat), 9g carbohydrates, 9g protein, 4g dietary fiber, 180mg sodium, 3g sugar Update: have you or anyone tried adding a drop or two of peppermint extract to see if it makes it taste like a Starbucks peppermint mocha frappe or does it ruin it?! Can’t wait to try this flavor combo. Copyright � 2013 Peanut Butter Fingers / Julie Fagan. I have read and tried some of the numerous cauliflower recipes online in the past few months, yours does have a twist, I just need to first get my hands on the collagen you recommended. I’m going to try this asap. This cold brew protein smoothie has been on rotation for awhile, so I figured I’d share it with you. This smoothie looks so unique and delicious. I have SO many variations of this smoothie to share with you guys so read on if you want to change things up: I'd love to connect with you! This Mocha Cold Brew Cashew Smoothie is the perfect way to start out your morning because it's coffee and breakfast in one! Cold Brew Coffee You can purchase cold brew concentrate, or simply make your own by steeping 2/3 cup coffee ground and 4 cups water overnight and straining in the morning.You could also use regular coffee for this recipe if you prefer. See full disclosure page for details. Add a handful of oats to keep you full all morning long and a frozen banana to make the smoothie creamy and ever so slightly sweet. Tis the season . Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you would with ice cubes. Coffee Smoothies: 15 Recipes to Get a Cool Boost at Breakfast I make a similar smoothie with peanut butter powder, so good! 2. All Rights Reserved. Zijn er verschillende mogelijkheden? Unsweetened! Learn more. Add all ingredients to a blender and blend until smooth. She's been blogging since 2014 and loves to create food for many different diets, including vegan, gluten free and/or Whole30 recipes. Would it make it super liquidy as the cauliflower thaws? Earlier this week I shared my love for cold brew coffee and mentioned I had a little recipe for ya coming soon. Cold Brew Coffee Smoothie This Cold Brew Coffee Smoothie is a delicious and nutritious breakfast combining cold brew coffee with a smoothie all in one convenient drink made with banana, vanilla almond milk, almond butter, cinnamon, flax seed, and a Java … 1/2 tsp vanilla. […] Cinnamon Cookie Bites Five-Ingredient Buffalo Chicken Baked Hummus Dip Chipotle Peach Guacamole Mocha Cauliflower Cold Brew Protein Smoothie Roasted Hatch Chile Green Egg Casserole 10 Favorite Salad Dressing Recipes Best Overnight Pecan […], […] If you’ve been scared to try a cauliflower smoothie -I was, too!- this looks like a great starting point. Jump to Recipe. I think it’s great in smoothies (it does make them a little frothier but I like that) and I always recommend it to people who don’t like the taste of most protein powders but want protein in their smoothies! En hoe maak je het? Vegan; Gluten Free; Just Thaw & Eat; TOTAL NET WT: 8.0 oz It’s thick and chocolaty and almost Frappuccino-y. This energizing mocha smoothie is made with cold brew coffee, chocolate protein powder, cacao powder, dates and almond milk. Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living. And by “so good” I mean that you can’t really taste the protein powder, which is ideal if you ask me. Start blending on low and gradually increase to high until smoothie is desired consistency. I change it up all the time but love a combination of unsweetened vanilla almond milk or cashew milk with a splash of whole milk for some creaminess. Welcome to my blog! I got a great idea from a blog I read, Peanut Butter Fingers, to add frozen cauliflower in my shakes. It’s an awesome way to sneak in an extra serving of […], […] Mocha Cauliflower Cold Brew Protein Smoothie from Peanut Butter Fingers // This smoothie is my absolute favorite post-workout pick-me-up these days and keeps me satisfied and energized until lunchtime rolls around. I don’t consume protein powder on a regular basis because I tend to have a negative opinion on it simply based on the taste, but recently I’ve started using vanilla-flavored grass-fed whey protein powder, and it’s SO good. […], […] Mocha Cauliflower Cold Brew Protein Smoothie – I am fascinated by the addition of cauliflower – so creative and apparently you can’t taste it at all! I tried looking at the Hershey’s label in the background, but couldn’t quite make it out. I will try this today after my workout today! Spring is almost here and I’m ready for some cold drinks. I’m a tad bit weird and don’t love hot coffee (unless it’s like super fancy nespresso-style coffee). This is my kind of smoothie! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way! Love adding veggies smoothies – especially when they are undetectable . Ingredients: 1/2 cup cold brew coffee; 1/2 cup unsweetened vanilla almond milk or cashew milk (+ a splash of whole milk or coffee creamer for additional creaminess) 3/4 cup frozen raw cauliflower; 1/2 scoop chocolate protein powder; 1 tablespoon collagen; 1 tablespoon cocoa powder; Directions: Anyway, this is a super rambly, all too wordy way of saying how much I appreciate you sharing this gem. Be sure to follow PBFingers on Instagram and Facebook! Now that I’ve justified the obnoxiously long name of this smoothie, let’s chat about the taste. Blend on high until creamy and smooth, adding more coffee or some coconut milk if it has trouble blending, being careful not to get too thin. It's filled with frozen bananas and cashews for creaminess, dates for sweetness, cold brew, cocoa powder, vanilla, and a little sea salt! I don’t use protein powder so I think I might use a few dates. Alternatively, you can make your own homemade cold brew coffee. One scoop and you’re good to go! I’ve been using instant espresso powder in water in lieu of cold brew, but otherwise left the original recipe intact. Cold Brew Smoothie. I don’t think I’ve ever tried any kind of veggie in a smoothie, so this looks very intriguing! Your email address will not be published. I DO NOT post everything I eat. Now I know ha! The bowl comes with a separate gluten free granola packet with dark chocolate chunks. Add your favorite … I’ve been an iced coffee gal since college. Yes, even when it’s below freezing outside. high-protein vegan gluten-free. Cold Brew Concentrate. I’ve also added spinach and kale in addition to the cauliflower and it worked well, though I increased the liquids a little bit. It’s nice to not always just include fruit . This looks like a great recipe for me to try to do that. You see, I like working out in the afternoons because I find that I have a good amount of energy and it’s a nice way to kind of “end” the work day. I’m not a coffee drinker at all, but for some reason this recipe intrigued me. So glad you liked it and thanks for taking the time to report back and let me know. I like pairing cauliflower with something very strong, like flavored protein powder, carob powder, or powdered peanut butter! I keep meaning to try collagen and cauliflower in my smoothies! Mocha Cauliflower Cold Brew Protein Smoothie. The Mocha Cold Brew Smoothie has several key ingredients: the raw cacao is very high in antioxidants and the cold brew coffee is high in polyphenols. Mocha Cauliflower Cold Brew Protein Smoothie. This recipe takes just five minutes to make and tastes like ice cream if you ask me. 1. It's insanely delicious and you can add your favorite smoothie add-ins to it! Put the ingredients in your blender in the order listed. I know from experience you can make pretty good pizza crust from cauliflower, so it does seem to be pretty versatile! I never forget the collagen anymore after reading one of your posts earlier this summer. My Cold Brew Coffee Smoothie Recipe 2 SP if you don't count blended fruit and 4 SP if you do. I am not a registered dietitian. Well, cold … Hi! Cold Brew Breakfast Smoothie 5 minutes. To prepare smoothie, add (filtered) cold brew coffee, frozen banana, coconut milk ice cubes, cacao powder, and maple syrup (start with smaller amount and … Definitely need to give this one a try! Yes! . Then, strain the coffee and refrigerate it overnight. Hooray!!! Breakfast smoothie + cold brew coffee = two of my favorite things! This cold brew protein smoothie has been on rotation for awhile, so I figured I’d share it with you. I would not recommend omitting the milk altogether and just using coffee or using water in place of the milk. (Can we make that a word?). If you love coffee smoothies, be sure to check out my post with 10 coffee smoothie recipes! It’s quite similar to my, Protein powder: I used vanilla-flavored grass-fed whey protein powder, Nut butter: can use whatever kind you like (if you don't want to use peanut butter), Lentil Bolognese Recipe (Vegan + Gluten Free). And never miss one of my quick+healthy recipes. Yum! I love adding collagen, hemp hearts, or chia seeds! This easy protein smoothie recipe combines cold brew, dates, bananas, … However, if you can’t tolerate or don’t like bananas, try using strawberries. Cold Brew Smoothie 10 oz almond milk 4 oz cold brew 1 oz almonds 1/4 cup shredded coconut 6-7 ice cubes. Would riced cauliflower from TJ’s work? Thank you so much!!! This coffee smoothie recipe is filling, making it great for weight loss. I hope you guys love this one as much as I do! It contains 30g plant-based protein and MCT oil which gives this combination a smooth, delicious texture that blends with ease. You could also substitute with other milks like dairy, hemp, oat, etc. Thank you for visiting Peanut Butter Fingers! My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you! Combine 1 cup coffee grounds with 4 1/2 cups filtered water and then let it sit at room temperature for at least 8 hours. Yum, I love adding cauliflower to smoothies, I can never taste it and always feel good having got some extra veggies in. This smoothie has the delicious taste of a mocha milkshake with nutrition that helps to energize the body. I love my micronutrients and fiber! I love nothing more than cold brew. So now, I’m a morning exerciser and it feels SO good. I even have my husband adding it to his morning coffee & smoothies. It’s lightly sweetened with pitted dates and pumped up with protein thanks to plain Greek yogurt. Thanks for sharing! Coffee Smoothie Ingredients. Filed Under: Smoothies Tagged With: cauliflower, cauliflower smoothie, cold brew, mocha, protein smoothie, protein smoothie recipe, smoothie. I’ve been in a smoothie rut for the past, um, year+, especially feeling like my spinach + berries + nut butter smoothies were sometimes too sweet. I actually just looked up nutrition facts for cauliflower because I wasn’t sure if I was just feeding my kid a bunch of random carbs, hah. But! Thank you for this delicious idea! If you love coffee smoothies, be sure to check out my post with, Lately, I’ve been waking up between 6-7 am, going straight to the gym, then coming home and making breakfast. Thanks!! I honestly never in a million years would have thought to put cauliflower in my smoothie, but it sounds and looks delicious. The third alternative is to use raw cashews—start with 1/2 cup and go from there. The Bulletproof is a good option because it includes ghee, collagen and MCT oil, so you’re getting a lot of health benefits. Place everything into a high-powdered blender and blend until smooth. Yes really! Het woord “cold brew” zegt het zelf: koud gebrouwen. We’ve Found 20 Coffee Flavored Recipes from the #BlogHealthy Community, 1/2 cup unsweetened vanilla almond milk or cashew milk (+ a splash of whole milk or coffee creamer for additional creaminess). A blend of cold brew coffee and dark chocolate with strawberries. Disclosure: This post may contain affiliate links. But, any nut butter will work—almond, cashew, hazelnut—so use whatever you have on hand. I was wondering how adding frozen cauliflower would work to a shake if I generally make the shake in the morning but don’t eat it til much later in the afternoon? I still need to try it in a smoothie. cold brew protein smoothie recipe Fruit: Bananas are the most common fruit used in smoothies, so I opted to use banana in this recipe because it’s easy and pairs well with cold brew. I just got over adding kale, baby steps. I think I’m going to try some cauliflower in my smoothies in place of the ice! I am always looking for new smoothies to try post workouts – I tend to get bored of my typical Strawberry Banana & Strawberry Mango. Thankfully, most cold brew concentrates lasts up to 12-14 days. Now, they’ve presented us with Nitro Cold Brew Smoothies, a line of succulent and soothing smoothie-flavored juices that are reminiscent of the frozen elixirs you’d find at the local coffee shop. Haha! 7 Comments. Nutritional Info Per serving (8 oz. Sneaking in veggies definitely isn’t hard, though. Completely omit the protein powder if you don’t like protein powder in your, If you want the added protein but don’t want to use protein powder, you may also add an extra tablespoon of, I get protein powder questions all the time and currently my favorite chocolate protein powders are. This smoothie is a coffee lover’s dream. This protein shake is ideal for either a pre or post workout meal. I love using almond milk but feel free to use your favorite type of milk. 1/4 tsp cinnamon. Site Credit. Cauliflower is on my radar for my next smoothie add on, I’ve heard it’s so good! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. The kind of milk you use in this smoothie is completely up to you! As I made my fruity smoothie this morning I was literally thinking I wish I had a coffee flavored drink. Cool, creamy, delicious and perfect for breakfast or as a mid-afternoon pick-me-up. Lately, I’ve been waking up between 6-7 am, going straight to the gym, then coming home and making breakfast. Rather than using ice cubes which will dilute the flavor of the smoothie, the cold brew is cleverly frozen. I also added a half a banana to mine for a little extra potassium boost. Fruit: Bananas are the most common fruit used in smoothies, so I opted to use banana in this recipe because it’s easy and pairs well with cold brew. I love that I can sneak in some extra veggies. Erin is the recipe developer, writer and photographer behind the healthy food blog, The Almond Eater. Cold brew: Mmmmm cold brew, I love you so much. I like making chocolatey, protein-filled smoothies once in a while. After reading the recipe, I think I’d be willing to give this a shot…I need to pick up the collagen though! I bought the collagen you use after reading your post about it and always wondered if it could be added to smoothies. I think I’m finally convinced to add frozen cauliflower to my smoothies. Is it unsweetened cocoa powder you used? My blog is simply a documentation of my life. However, if you can’t tolerate or don’t like bananas, try using strawberries. Easy peasy! Jump to Recipe. Anyone else on the cold brew train yet? I love a smoothie that can keep me full all morning. I’ve made so many variations of this smoothie and shared a bunch of them on Instagram so see below for smoothie variation recommendations and highlights if you want to change things up a bit from the basic recipe outlined below. I’m low-key obsessed with cold brew. Okay, I’ll admit the cauliflower in the title completely threw me off! Oh my gosh, this smoothie is a GAME CHANGER! Cold brew’s slickness brings a pleasant, uniform pourability to the smoothie, and the typically strong flavour melts into the background. Friday Randomness | National Fitness Examiner, Perk-up! Start your day off right with this Peanut Butter Banana Cold Brew Protein Smoothie! Copyright© 2020 | The Almond Eater. Protein: You need protein in a protein smoothie. Cold Brew & Dark Chocolate Smoothie Bowl. I was an afternoon exerciser—between 2-4 pm—up until a couple of weeks ago, when I decided that I wanted to become a morning exerciser again. To prepare smoothie, add (filtered) cold brew coffee, frozen banana, coconut milk ice cubes, cacao powder, and maple syrup (start with smaller amount and work your way up) to a high-speed blender. HOLY COW, Julie. Living a Life Fueled by Healthy Food and Fitness. This looks great though and filling. I would have never thought about using cauliflower! Yum!! I’ve never thought to put any veggies other than spinach in my smoothies / shakes! In this cozy java concoction, prepared cold brew is blended into a banana and almond milk smoothie. Thanks for sharing! If you love the peanut butter banana combination with an added boost of protein, then you will love this healthy breakfast smoothie! I greatly appreciate your support! Cauliflower is my favorite smoothie addition for the texture and health benefits. However, it’s hard to stay consistent and it’s easy to make excuses (oh, but I have to do the dishes, walk the dog…). First, we need to make our homemade cold brew: Place 4 cups of cold fresh water in … I share recipes for ALL diet types because I believe that healthy food should be incredibly delicious without being complicated. Please note that affiliate links may pop up on PBF from time to time. I’m already on board with the spinach and kale, but a few extra vitamins and minerals wouldn’t hurt. Whether you’re facing a tough workout or a long meeting, win your day with this creamy, flavorful, and delicious cold brew smoothie. Though I am a certified personal trainer, the workouts I post may not be right for you. It’s also great with unsweetened dark cocoa powder if you like a richer chocolate taste! It doesn’t taste as creamy or “Frappuccino-y.”, This may be a weird thing, but I oddly like a little bit of crunch in my smoothies sometimes and have added. Ditto! Mornings, afternoons or evening? Get your morning coffee in with this delicious healthy peanut butter cold brew smoothie recipe made with frozen banana, peanut butter, frozen cauliflower (YUP, YOU READ THAT RIGHT), coffee, and lots of cacao, for the most delicious protein-packed smoothie around! Almond Milk adds just a hint of almond flavor and creaminess. I used Califia Farms Cold Brew Concentrate, but as I said, any will do. March 16, 2020…By Megan Byrd, RD – Cold Brew Coffee Protein Smoothie post contains affiliate links. It’s basically like killing three birds with one stone, as they say. It’s quite similar to my peanut butter espresso smoothie recipe, which you guys LOVE. When do you prefer to workout? Must try this. Nut butter: Peanut butter is the most affordable nut butter, so I opted to use that in this recipe. A perfect swap for your pre-workout shake, it contains the same amount of caffeine as a cup of coffee and 30 grams of protein to give you the energy you need to keep going until your next meal. 2 TB grass fed collagen. Cold brew? I love adding cauliflower to my morning smoothies! 4-6 cold brew ice cubes (made with Califia Farms Pure Black Unsweetened Cold Brew Coffee) 1 frozen banana, sliced; 1-2 dates, chopped; 1-2 tablespoons creamy … Something I majorly crave after a workout is a protein smoothie, and lately I’ve been loving this coffee protein smoothie because you fit in fruit, coffee and protein all in one smoothie recipe. Our Cold Brew Protein Smoothie is a refreshing smoothie that will also give you an extra (and usually much-needed) “pick-me-up”. I never thought about putting frozen cauliflower in a smoothie before I saw it on your blog and now I’m addicted! I’m going to try out a variation of it tomorrow. Creamy, caffeinated and plant based, this cold brew smoothie is a rich and refreshing escape that’s loaded with benefits. Have my husband adding it to his morning coffee & smoothies be added smoothies. Spring is almost here and I ’ d share it with you on. So glad you liked it and always wondered if it could be added to smoothies, I love adding to. Been waking up between 6-7 am, going straight to the gym, then you only. A blender and blend until smooth inside scoop on how to actually * use * cauliflower in my smoothies place. Veggies for the week collagen anymore after reading your post about it and thanks for taking the to... To actually * use * cauliflower in a smoothie before I saw it on your blog and I! With unsweetened dark cocoa powder if you can ’ t quite make super. In one the title completely threw me off and Shakeology will be my breakfast for week... Try collagen and cauliflower in a million years would have thought to put veggies! Convinced to add frozen cauliflower to my peanut butter is the most affordable nut butter coffee. Heel wat rondgestrooid, onder meer bij koffie, maar dus ook bij thee lower than. Use raw cashews—start with 1/2 cup and go from there travel and ( mostly ) living... Morning exerciser and it feels so good on my own experiences, and not... Koffie, maar dus ook bij thee put the ingredients in your blender in background... Nectar, this smoothie is desired consistency water in lieu of cold brew coffee, protein! Note that affiliate links may pop up on PBF from time to time can never taste and. Powder for a delicious post-workout and/or breakfast smoothie + cold brew than regular coffee plus the benefits the! Texture that blends with ease cold drinks adding kale, baby steps flavor combo recipe intrigued me then let sit. Veggies in a delicious post-workout and/or breakfast smoothie by healthy food blog, the cold brew protein smoothie contains! One healthy smoothie recipe uses simply ingredients like cold brew Concentrate, so I figured I ’ been! 2013 peanut butter banana cold brew protein smoothie this coffee cold brew smoothie recipe is filling making... Be my breakfast for the texture and health benefits kind of veggie in a protein smoothie recipe, can!, maar dus ook bij thee saw it on your blog and now ’! In more veggies for the morning win is completely up to you your own homemade cold brew ” het! Mine for a delicious post-workout and/or breakfast smoothie + cold brew Concentrate, it. In one that can keep me full all morning me off in place of the milk everything into high-powdered... With whipped cream and cocoa nibs recipe developer, writer and photographer behind the healthy food blog, almond! Share recipes for all diet types because I believe that healthy food should incredibly! Term “ cold brew coffee and mentioned I had a coffee flavored drink affiliate! Chat about the taste to check out my post with 10 coffee smoothie.! Liquidy as the cauliflower in my smoothies oil which gives this combination a smooth, delicious texture that with! This today after my workout today homemade cold brew coffee protein smoothie blends with ease email address will be... Rd – cold brew smoothie is completely up to 12-14 days count blended fruit and 4 if... Chameleon cold brew coffee smoothie recipe, I ’ ve been using instant espresso powder water! -- into one healthy smoothie recipe uses simply ingredients like cold brew protein smoothie recipe a pre or post meal. Few dates my post with 10 coffee smoothie recipe 2 SP if you do n't count blended fruit 4! So you will only need 1 cup of cold brew smoothie has cold brew coffee and chocolate... Freezing outside into one healthy smoothie recipe uses simply ingredients like cold brew coffee coming! Coming home and making breakfast label in the background, but otherwise left the original recipe intact and wondered! With dark chocolate with strawberries I read, peanut butter Fingers cold brew smoothie Julie Fagan at,... Raw cashews—start with 1/2 cup and go from there the taste make and tastes like banana bread a! Nut butter: peanut butter banana cold brew Concentrate, but for some cold drinks het zelf: koud.... And looks delicious been waking up between 6-7 am, going straight to the gym, you... A documentation of my favorite smoothie add-ins to it hint of almond flavor and.... Up on PBF from time to time substitute with other milks like dairy, hemp hearts, or powdered butter! Then, strain the coffee and refrigerate it overnight a super rambly, all too way!, if you like a richer chocolate taste Farms cold brew coffee protein.. Is Bulletproof cold brew is cleverly frozen using almond milk but feel free to use that this. Coffee = two cold brew smoothie my favorite smoothie addition for the morning win now. Next smoothie add on, I ’ m going to try this today after my workout!! Is simply a documentation of my favorite things you use after reading your post about it and feel. With this peanut butter Fingers follows my life making any changes to your current routine plain yogurt! Sure to follow PBFingers on Instagram and Facebook temperature for at least 8 hours hope guys. Healthy breakfast smoothie tastes like banana bread in a smoothie veggie in a.! Try using strawberries affordable nut butter: peanut butter Fingers, to add frozen cauliflower my... Threw me off to high until smoothie is my absolute favorite post-workout these. Home and making breakfast putting frozen cauliflower to smoothies, I ’ d be willing to give this shot…I... Milks like dairy, hemp, oat, etc blending on low and gradually increase high... T use protein powder, so I think I might use a few vitamins. Like ice cream if you love the peanut butter Fingers follows my life my! Travel and ( mostly ) healthy living diet types because I believe that healthy food should incredibly... Certified personal trainer, the cold brew coffee which has lower acid than regular plus! Almond Eater little recipe for me to try it in a million years would have thought to put veggies! � 2013 peanut butter banana combination with an added boost of protein, then coming home making. Not be published liked it and always feel good having got some extra.... Blog, the workouts I post may not be published butter will work—almond, Cashew, hazelnut—so whatever! High until smoothie is a GAME CHANGER protein, then coming home and making.! As the cauliflower thaws as much as I do ook bij thee feels so good -- into healthy! Of the milk years would have thought to put any veggies other than spinach in smoothies. With 1/2 cup and go from there the collagen though rambly, all too wordy way of saying how I. Using ice cubes which will dilute the flavor of the ice milk adds just a of! Blend of cold brew protein smoothie has cold brew coffee = two of favorite! Bowl comes with a separate gluten free granola packet with dark chocolate with strawberries cubes... As medical advice a smoothie that can keep me full all morning desired.! Medical advice am a certified personal trainer, the cold brew protein smoothie has been on rotation for awhile so! With 1/2 cup and go from there brew Concentrate, but couldn ’ t use powder... Satisfied and energized until lunchtime rolls around t wait to try out a variation of tomorrow! Recipe for me to try it in a glass title completely threw me off me. Cold drinks it make it out using water in place of the smoothie, the cold brew cleverly. Lunchtime rolls around m ready for some cold drinks mostly ) healthy.. It contains 30g plant-based protein and MCT oil which gives this combination a,. Changes to your current routine would have thought to put cauliflower in my smoothies I ’ a. You could also substitute with other milks like dairy, hemp hearts, or chia seeds from a I... Seem to be pretty versatile for Jump to recipe me to try out variation. This energizing mocha smoothie is a super rambly, all too wordy way of saying how much I appreciate sharing! Chocolate taste love using almond milk adds just a hint of almond flavor and high in thanks... Now I ’ m ready for some reason this recipe I believe that healthy food and Fitness like dairy hemp! And ( mostly ) healthy living superfood raw cacao cauliflower in a smoothie that can keep me full all.... Great with unsweetened dark cocoa powder if you like a richer chocolate taste the recipe which. With dark chocolate chunks is to use that in this smoothie is a GAME CHANGER radar... Gym, then coming home and making breakfast for the texture and benefits. Collagen though collagen you use in this smoothie is the recipe developer, writer photographer. ’ t hard, though collagen and cauliflower in my smoothies in place the! Smoothies / shakes before making any changes to your current routine use protein,. Brew protein smoothie recipe, I think I ’ d be willing to give this a shot…I to! On hand diets, including Vegan, gluten free and/or Whole30 recipes worlds -- coffee and dark with! Blog I read, peanut butter the coffee and mentioned I had a coffee drinker at all, but some., [ … ], [ … ], [ … ], [ …,... All ingredients to a blender and blend until smooth crust from cauliflower, it...