Articles on keto, nutrition, exogenous ketones, exercise, and more. Otherwise, you may receive a damaged or expired product or even a fake one with different nutritional stats. Phat Fudge All Natural Fat Bomb Squeeze Packs, 7. Tasty - but a little runny even after mixing. Seed butter, with 15 grams of fat per serving. Not only can you get this butter for your ketogenic diet, but the official website is packed with articles, podcasts and book recommendations for leading a ketogenic lifestyle. It has 2 grams of sugar, though there are no added sugars. The 20 grams of fat give you sustained energy. The vanilla flavor is barely noticeable, so you can definitely use this nut butter in savory and sweet dishes alike. What Kind of Nut Butter is Best for Keto? This is a sesame seeds paste packed with good fats, amino acids, omega-3 fatty acids, antioxidants, plus magnesium and iron. Free of added sugars and artificial additives, it’s the best nut butter for keto with high-quality ingredients only. Quantity. The separate packages are good for athletes, runners, hikers, climbers, and cyclists. 5 Things to Know About Keto Nut Butter. Eating more than two tablespoons messes with all your macros and adds to your carb intake. It’s packed with natural electrolytes, vitamins, and minerals, as well as Omega-3 and Omega-9 fatty acids, to reduce inflammation. Crazy Richard’s Pure Powdered Keto Butter. And this is where this article comes in. The consistency is rich and velvety - best nut butter for keto. The average makeup of the MCT Oil in our Nut Butters is 40% C8, 30% C10 and 30% C12 all of which are incredibly beneficial. It contains 25 mg cholesterol, meaning 8% of the DRV. All Hello, Sign in. Apparently this is due to the fact it is packaged in pouches and this is something that they have told me they are working on. They are a perfect topping for a keto treat. Replace the Nutella with the perfect, Keto alternative. Some reviewers complain about its oily, runny texture – but think of all the MCT oils. A unique blend of cacao and coconut, which are deemed as superfoods. This is tasty and perfect for keto- and non-keto fans alike. It's good, though. Made with MCTs, macadamias, cashews, and coconut, there are plenty of fats to keep you fuller longer. Mix any of our tasty foods and supplements and get 15% off! Very tasty however, the consistency was a bit too thin even after mixing before use. Certain products have curative properties that assist in fat loss. It has 3 net grams of carbs, as opposed to just 2 in PK. There are 7 grams of carbs, but 5 grams are dietary fibers, so you and up with just two net grams of carbs total. Perfect Keto continues to bungle the shipping of their items. All you need is raw macadamia nuts, some coconut oil, and a food processor. It’s versatile – fits different diets, including Paleo and Keto. We’ll even squeeze in some butter (including the delicious almond) keto recipes! Resealable keto nut butter so you can stash away for later. Will erythritol in the Nut Butters spike my blood sugar? Medium-chain triglycerides (MCT) are easily digested fats, which promote ketosis. Some traces of nuts remain stuck to the pack. PerfectKeto Butter is rich in nutrients and healthy fats because it’s made from macadamias, coconuts, and cashews. Formulated not to kick you out of ketosis, Tastes like dessert without added sugars or sugar alcohols, No artificial sweeteners, dairy, soy, or corn fiber, The best-tasting BHB exogenous ketones on the market, Sweetened with monk fruit for balanced sweetness, Completely clean -- no artificial sweeteners or junk, choosing a selection results in a full page refresh. With lots of healthy fats and fibers per serving, this product is low in carbs, comes in a strong jar, it’s delicious, plus it’s enriched with MCTs that promotes ketosis. Got Groceries. With Australian hi-oleic peanuts, Pic’s Peanut Butter is one of the best types of butter if you’re following a keto diet. Many are ethically sourced to help protect nature for future generations at the same time as they boost your ketogenic efforts. From ketones to collagen, from fatty acids to nut butter, the company uses high-quality ingredients at every turn. Made with erythritol and stevia, these unsweetened chocolate chips will keep you in ketosis and give that sweet chocolate flavor you desire. This product features just natural ingredients, with no fillers, additives or coloring. If you are thinking that this will be a keto version of Nutella, it won't. The Medical Background and Health-Based Philosophy of Perfect Keto The proteins, vitamin, and mineral content is also pretty low. Try Prime. If you don't love it, return it within 30 days for a full refund - just contact us and we'll take care of you. Perfect Keto. Free U.S. shipping for orders over $29, and a risk-free. The product is peanut-free and has a low net carb counts. As far as nuts go, Perfect Keto Nut Butter contains raw macadamia nuts, raw cashews, and raw coconut butter. Now that you know which type are the best to keep you in ketosis, here are the best products on the market: Here’s why Perfect Keto is the winner in this review: With a thick, smooth texture and slightly sweet taste, you can add this onto keto-friendly cookies or in a smoothie. While it can be a ketogenic friendly option, it’s not my choice of keto snacks because it triggers an inflammatory response. With lots of healthy fats and fibers per serving, this product is low in carbs, comes in a strong jar, it’s delicious, plus it’s enriched with MCTs that promotes ketosis. Cashews contain high levels of iron, magnesium, zinc, copper, phosphorus, and manganese and add a rich, delicious flavor to everything they're used in. Hopefully, this article sheds some light on keto nut butters. Good texture to mix in coffee, tea, salad greens, smoothies, or to eat on the trail. The internet tells you one thing, but the nutrition facts on the nut butter you find at your local grocery store tell you another. (224 g) Perfect Keto Nut Butter is the ultimate snack for a low-carbohydrate or ketogenic lifestyle. Are the nuts in Perfect Keto Nut Butter fried in vegetable oils? If you want to lose weight, choose one with 50-70 calories per serving instead of one that has 200+ calories/ serving. Perfect brand Keto Nut Butter is a tantalizing combination of hazelnuts, coconut, almonds, cashews, and more. Your input is very much appreciated. Perfect Keto Bars are the best low carb keto-friendly protein bars available, with only 3g of net carbs, 19g of fat, and 10g of protein. Here are some good recipes to browse through: Macadamia nuts are the most expensive, most fat-packed nuts on the market. Portion control is always important if you want to lose weight, so keep in mind that the serving size is two teaspoons. Squeeze from the pouch to get through midday munchies. A creamy combination of nuts and fats to fuel your day. The mix of macadamia nuts, cashews, and coconuts optimize your focus and mood. Make “PB” cookies and fudge or drizzle over strawberries. The nut butters by Perfect Keto are the only nut butters on this list that is specifically formulated with keto dieters in mind, and the keto-friendly MCT oil … The number of healthy fats and fiber influences your appetite control. A serving of peanut butter has 210 calories made of 16g of fat, 4g carbohydrates, and 9g protein. Perfect Keto - Keto Nut Butter - 8 oz. Some can be found in Australian supermarkets and some can be found at Low Carb Emporium. The list goes on... For sweet cravings in the morning and afternoon, I’ll use the Snickerdoodle flavor to make healthy cookies that have a good mix of sweet and spice and enough nutrition to fuel my day. It’s kosher and gluten-free. The cons don’t affect the intrinsic health benefits of this product. They managed to raise money through funding, and now Wild Squirrel is a reputable company in the world of nut butters, thanks to its unique blend of ingredients. While the fat content is average, and the only ingredient is the almonds, the 5 grams of carbs can be too much. Perfect Keto Nut Butter is the ultimate nutrition for high-performance lifestyle. The biggest “complaint” from online reviewers is that you can’t mix this butter with sweet smoothies because of the crunchy pecans and the salty taste. That said, this is a delicious, easy-to-spread, value-for-money keto almond butter that can fit into your diet. There’s no wrong way to eat these three sweet flavors of Keto Nut Butter. A 10-ounce jar includes: This organic coconut butter spread is Paleo and Keto-friendly, but why did we rank it seventh? We’ll discuss top keto nut butters, in terms of pros, cons, healthiness, and purpose. It has no palm oil. Although Crazy Richard’s is very low in fats, it’s still keto-friendly, natural, and has no added sugar. There are a few other good options to choose from in this review. Most reviewers complain about the price and runny consistency. It won’t get damaged during shipping, plus you can reuse it for years. Almond nuts don’t trigger inflammation, and they are generally cleaner. We’ll tell you what to look for in a nut butter to make sure it fits into your keto diet. The reason this is the best nut butter you can find other than making it yourself is the fact that it has ZERO harmful ingredients such as rapeseed oil or hydrogenated oils most commercial peanut butters contain. Although it boasts 17 grams total fat, PerfectKeto Butter has 20 grams/ serving. This is now that third order from them that has been lost, mishandled, or slow shipped and I've grown utterly tired of it. Butter from almonds is better than peanuts if you’re on a diet such as a keto. Coconut butter, made from pureing coconut meat, is rich in MCTs and a great source of potassium and magnesium. What is the percentage of C8, C10 & C12 MCT Oil in Perfect Keto Nut Butters? Be careful, this premium nut butter blend is highly addictive… and fits perfectly into your macro count for the day. And after that, we’ll tell you all about nut butters and fat loss. Account & Lists Account Returns & Orders. The taste of coconut might be too strong for some people. Bundles for beginners and veteran keto-ers. Where to Buy Perfect Keto Nut Butter You can order Perfect Keto Nut Butter on the company’s website for $17.99 as well as on Amazon for $18.97 . The price is another disadvantage for many, but the price shows you get a quality product. And of course, a jar and a fridge to store your butter in. ... Almond and macadamia butter + plant-based protein. There’s a 30-day money-back satisfaction guarantee. The Perfect Keto nut butter jars are available to buy directly on Perfect Keto website PLUS if you use the Perfect Keto coupon code “BIOHACKERSLAB” (without the quotation marks) at checkout you will get a discounted price off the RRP price. Your body's best friend—support your hair, skin, nails and joints. What are the ingredients in Perfect Keto Nut Butter? It can last at room temperature for up to 2 months! No, we’re really asking. It is rich in iron, calcium, zinc, B vitamins,  and Vitamin E. Bottom line: Low-Carb nut butter can help you lose weight, if you control your portion size, restrict your daily calories, and do workouts that challenge you personally. Snacking on Keto has never been easier. Boost ketone levels with our flagship product. Perfect Keto Nut Butter Snack: Fat Bomb to Support Weight Management on Ketogenic Diet. We know we said peanut option is not recommended for keto dieters, but these hi-oleic peanuts have extra natural oils for added fats, freshness and flavor. Thick, rich and velvety, this nut butter is perfect on its own, or when added to your favorite recipes and smoothies. With 20 grams of good fats, why did we rank Phat Fudge sixth? Low-fat options because removing the natural healthy fats in nuts means replacing them with sugar and fillers. 1. Great for spreading on vegetables or other keto-friendly snacks! A value-for-money option for keto dieters, the 2-pound resealable bag is generous and family-friendly. But it's growing on me. The recipe is so simple and delicious; you won’t get enough of it. I also love it in my pancakes, smoothies, or for dessert. Flavors include Dark Chocolate, Pumpkin Spice, Vanilla, Dark Chocolate Sea Salt, Coffee Macaroon,  Simply Cinnamon, and Sweet Maple. Perfect Keto is rich, thick, and sugar-free, making it a good snack partner aside from being keto-based peanut butter. A rich, creamy texture gives that melt-in-your-mouth feel with a sweet, nutty taste. Fill your cart with some amazing products to get you into ketosis. Although it has no added sugars, sweeteners or fillers, PK Butter features vanilla bean powder and sea salt. Perfect Keto Nut Butter Snack; Perfect Keto Nut Butter Snack. Limit 10 per customer. Macadamia nuts are one of the most keto-friendly nuts, consisting of 75% fat and is rich in many vitamins and minerals. Perfect Keto Nut Butter is a combination of raw macadamia, cashew, and coconut butters with added MCT oil and vanilla bean powder. Nice chocolate flavor and the hazelnuts aren't ground smooth so it has some texture to it. It’s fairly difficult to choose if you don’t know what to look for. So if you can’t afford to buy a jar, make one of your own! Now you know which product to choose for your diet according to your needs, and you even know how to make your own homemade keto-friendly butter and cakes! Includes 3 grams of sugar,2 grams of which are sugar. Or just open the pouch, take what you want, and seal it back up for later. Macadamia nuts, which is virtual healthy fat bombs with 75% fat and can regulate insulin sensitivity, Pecan, with 20 grams of fat and just 1 gram of net carbs, Walnut butter, with 18 grams of fat and 2 grams net carbs, Hazelnut butter with 17 grams of fat and 2 grams net carbs per serving, Cashew butter, with 14 grams of fat per serving. Energize your mind and improve your workouts. Drizzle on a Keto Protein Bar for a high-fat treat or over celery for some crunch. In four unique sweet flavors, there’s no other keto nut butter like this on the market. With no traces of peanuts, additives, and preservatives, Zinke Orchards Creamy Butter is made only with dry-roasted almond nuts. The content in this website is not medical advice and it’s intended for informational and educational purposes only. Made with MCTs, macadamias, cashews, and coconut, there are plenty of fats to keep you fuller longer. Got Groceries? A rich, creamy texture gives that melt-in-your-mouth feel with a sweet, nutty taste. 1. It has no artificial ingredients, like chemicals, sweeteners, or stimulants. What makes Perfect Keto Nut Butter better than other nut butters? Erythritol helps bring out better flavors in our products and achieve textures similar to the high carb foods we are trying to replace. Perfect Keto Nut Butter is a blend made from macadamia nuts, cashews, and coconut. Ketosis Superfood Raw Nuts|Cashew Macadamia Coconut Vanilla Sea Salt 3.6 … It combines macadamia with cashews, coconut butter , and MCT oil to become the perfect keto treat. You can eat it straight from the pack, spread it on toast, or add it to your keto drinks. 6.2oz Multiservings. Skip to main content.us. More fibers and fat will make you fill fuller for longer, so you’ll eat fewer calories for your other meals. Performance Butter comes in second because: But it is still an amazing product because: You may remember Keeley Tillotson and Erika Welsh from Shark Tank. Passionate about it, they decided to follow their dream and developed the Wild Squirrel kick starter. The perfect blend of high-quality ingredients that taste like heaven with zero artificial sweeteners or added sugars. Absolutely unacceptable! Below is a list of nuts and seeds that are the top choice for the keto diet, along with the number of carbs per 100-gram serving: Few other such as sunflower seeds, cashews, and walnuts, have higher carbohydrates. Some come with a hint of salt, while others are a little sweet. Sign up for our Daily Digest emails! What we don’t like is the 2 grams of sugar and low content of vitamins and minerals. Great if you are on keto. Sweet, creamy, and full of healthy fats, it satisfies on every level. This section is perfect for all you DIY-ers and bakers! Keto Certified, portable and lusciously satisfying. It's thin enough to put in yogurt or on keto waffles or pancakes. Packed with MCTs, macadamias, cashews, and coconut, it boosts satiety and provides long-lasting energy. The perfect blend of high-quality ingredients that taste like heaven with zero artificial sweeteners or added sugars. An average protein intake, just 12% of the RDV. Why does Perfect Keto Nut Butter cost more than other nut butter? The Ketogenic Diet: A Beginner’s Guide to Keto, 5 Quick & Easy Keto Chicken Recipes: Easy Low Carb Meals. But before I wrap it up, I’ll remind you that my favorite product is the Perfect Keto Nut Butter (You can get 15% OFF by using APERFECT15 code for a limited time!). Our Keto Nut Butter is made from higher quality, keto-friendly nuts (which are not roasted in vegetable oils) with added MCTs to keep you in ketosis no matter how much you enjoy. Read along to find out all about keto butter! Is Nut Butter For Keto Good for Weight Loss? Make a grown up Keto “PB” & Jelly sandwich for lunch. Plus, remember that if you buy it on the Perfect Keto website, my discount code FISHYKETO will get you 15% off. Almonds are rich in fat to help keep you full and focused, and they’re high in magnesium and vitamin E for better skin and joint health. Does that sound good? According to tracking info it took over 10 days from my order to even ship out my order (printing a shipping label doesn't count as a product shipped). As an Amazon Associate I earn from qualifying purchases. And we'll send you a get started guide and subscriber discounts. Besides, most supermarket products contain trans fats and added sugar that leads to body fat storage through increased LDL (bad cholesterol) and decreased insulin sensitivity. Zinke Orchards Creamy Keto Almond Butter, 10. MCT's are a unique type of fatty acid found in coconut oil that are a much faster source of energy than most longer chain fatty acids. It comes in separate packets for portion control. This makes our Nut Butter deliciously tasty and perfect for keto- and non-keto fans alike. This premium chocolate nut butter is SO GOOD! It uses tahini. MCTs support mental clarity and sharpness. The coconut adds a good dose of medium-chain triglycerides or MCTs. We use small amounts of erythritol so that you don't experience a weird aftertaste or upset your stomach. Eating more than other products in this review the 5 grams of sugar and fillers this Nut like. 2-Pound resealable bag is generous and family-friendly get damaged during shipping, plus magnesium and.... 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And joint health Keto butter diets, including Paleo and keto-friendly, but not all are! In Coffee, tea, salad greens, smoothies, or to eat these three flavors. To shakes for on the market with zero artificial sweeteners or added sugars, sweeteners or added.. With ketones, electrolytes, easy snacks and shakes, and coconut the benefits this!
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